Probably everyone will agree that achievement, success and standard of living in general largely depend on mental abilities and the ability to use them at the right time and in the right place. To find a job, you need to develop thinking and memory while you are still studying. To get results at work, you need to make the most of your brain, etc.
But not everyone succeeds, and even scientists can't answer what it's all about. Not all of us are born geniuses, and the level of intelligence is also a controversial factor, because the smartest people can't solve basic life problems. And what can we talk about here, if today there is no answer to what percentage of the human brain has been studied. Different groups of scientists call different numbers. All we know is that we are far from using the full potential of our brain.
But if you want to increase your own memory and attention, increase the capacity of your brain, you can resort to some simple methods. In this case, the main thing is the desire and compliance with the instructions. This applies both to medication and to increasing brain activity using natural methods.
Causes of impaired brain function, memory and attention
Before using methods to improve brain function, you need to understand the reasons for its deterioration. These include the following factors:
- brain tumors;
- traumatic brain injury;
- blow;
- disturbance of cerebral circulation due to a number of other diseases;
- pathology of internal organs;
- bad habits, they include smoking, excessive use of alcohol or drugs;
- constant lack of sleep and stress;
- excessive mental stress;
- results from previous anesthesia;
- age-related changes;
- depression.
No matter what the causes of decreased brain activity, they are by no means the norm. In any case, this is a pathological condition that requires immediate and active treatment.
It should be noted that drugs that improve brain activity can be taken during a sharp increase in mental stress. For example - in the process of learning or mastering a large amount of new information. They can not only increase the effectiveness of training, but also ensure healthy brain function in the future. In fact, after severe mental stress, there is a decline in brain activity, even depression.
When can I start taking medications that improve memory
Deterioration of memory and attention is not a sentence, but a "bell" of the fact that you can start to fight this symptom. The pharmacy sells many products that do not require a doctor's prescription. But first it is worthwhile to get acquainted in more detail with the signs indicating the need to start such treatment:
- distraction occurs more often;
- information is difficult to remember;
- scheduled appointments are skipped;
- has a sharp drop in performance.
There are many similar examples. As a rule, a person realizes that something is wrong in his life, and the reason for everything is a decline in activity, the inability to concentrate on one problem.
However, do not self-medicate. The reasons for the decline in brain activity can be different. Perhaps the cause is thyroid dysfunction, and taking drugs that improve memory is completely useless in this case, because they will not give any effect. It is better to immediately contact a specialist who will advise the most appropriate treatment in a particular case.
As a rule, drugs are prescribed to improve memory and attention. On the advice of a doctor you can buy them without a prescription. But in this case, the probability of money being thrown to the wind is reduced to zero. After purchasing the drug should be taken strictly according to the prescribed prescription.
How to improve memory after anesthesia
After general anesthesia, many people notice that they are distracted and such patients have obvious memory problems. This can negatively affect communication with people and professional activities. You can wait until these disorders disappear on their own, sometimes this period is a year or two, depending on the mental stress and activity of the person who underwent the effects of anesthesia. And you can start taking steps to help restore brain function after anesthesia.
It should be noted that this requires an integrated approach. It consists of the following:
- memory training, you can memorize phone numbers, houses, solve crossword puzzles and riddles;
- limiting alcohol consumption; you need to spend more time outdoors, drink more water;
- from folk remedies will help clover decoctions and tinctures of rowan bark;
- dark chocolate stimulates the production of endorphins, which reduce forgetfulness, you can eat it without fear for your figure;
- To improve brain function, you should take medicines that stimulate cerebral circulation, including nootropics.
But these measures do not guarantee immediate improvements in brain activity. The funds help to gradually improve it; it will take at least three months for noticeable results. After anesthesia, normal brain activity is restored for a long time, so be patient in this case.
Nootropics to improve memory
Nootropics - proven drugs that stimulate cerebral circulation, improve attention and memory, including after anesthesia, help improve mental performance, increase resistance to hypoxia.
This effect is achieved by improving the vital processes of brain cells and metabolic processes inside. In addition, nootropics have a specific psychostimulant effect.
Nootropic drugs for brain function should be taken only as directed by a physician to avoid adverse effects on the body.
Which herbs improve brain function
You can drink not only medicines, but also herbs that have shown themselves in the best way as folk remedies that improve memory and attention. These are plants that can be seen in any park, forest or field. The herbs, leaves and flowers are dried, then flooded with boiling water, infused, and then drunk as tea. These medicines include the following plants:
- combination of periwinkle and hawthorn, take dried periwinkle leaves, flowers and hawthorn leaves;
- celandine;
- valerian root, pour boiling water over it and leave for 8 hours;
- elecampane root, it should be prepared in the same way as valerian;
- oregano, prepared as a tea;
- wormwood, the herb is poured with boiling water and infused for several hours;
- pine cones, you need to insist on alcohol for two weeks, then drink, adding a little to the tea;
- mother-and-stepmother, the herb is poured and drunk as tea;
- collection # 1 to prepare and improve brain function, you should drink tea constantly at least once a day.
It is better to include these folk remedies in a comprehensive treatment along with medication. Or - you can take them yourself with mild disorders of memory and attention.
Dua
Dua is a type of Islamic prayer. Each of the duos is read in a certain life situation. Strange, but there are duos to improve memory. Adherents of Islam are convinced that such prayers help to achieve this or that goal. Not in vain dua is more popular in the east to improve brain function than drugs.
There is a duo for concentration, a duo for increasing knowledge, a duo for remembering something or a duo for speaking well and quickly.
Naturally, folk and religious remedies to improve brain function must also be supported by drugs. Therefore, in case of memory and attention disorders, you should consult a specialist.